it is with great excitement that i have managed to secure the rights to distribute rotor rings in south africa.for dealer inquiries contact me at africanmtbkid@yahoo.com
this is my own set in custom red on my factory specialized epic.our team has been on them since december with only great results.check out www.rotorbike.com for more info.
after the sardine classic last weekend i took it quite easy this week,doing mostly cross-training and focusing on my core.this usualy means less time but more aching muscles then just riding my bike.
cherise and i traveled to johannesburg on friday so she could do filming for gilette world sport.i will also take the opportunity to do some good altitude training and race in the graskop hillclimb tour next weekend.i just have to make my specialized tarmac heavier so it meats the uci weight limit...
but for now its back to more training and fighting the traffic...
ciao
burry
know Rotor Q Rings are legal, Cervelo Test team has been using them now for almost 2 seaons...
The real question I have is, what is the 50/34 option UCI legal. The reason why I ask is because the smaller ring (34) isn't commonly used. Is a 34 legal?
Posted by: somanabolic muscle maximizer | June 06, 2011 at 07:28 AM
Some of my riding friends tried them, if you're talking about those elliptical chainrings. They all seemed to stop using them. If you want to remove the "dead spots" (which is what Q-rings allegedly do), it's better to actually learn how to pedal circles. Unclip a foot once in a while and practice one-legged pedaling. That will teach you where the dead spots are and help you remove them. Try to feel the pressure of the pedal all the way 'round. It works.
Posted by: tacfit | June 07, 2011 at 01:31 PM
Some of my riding friends tried them, if you're talking about those elliptical chainrings. They all seemed to stop using them. If you want to remove the "dead spots" (which is what Q-rings allegedly do), it's better to actually learn how to pedal circles. Unclip a foot once in a while and practice one-legged pedaling. That will teach you where the dead spots are and help you remove them. Try to feel the pressure of the pedal all the way 'round. It works.
Posted by: se-cure | September 14, 2011 at 12:52 PM
after the sardine classic last weekend i took it quite easy this week,doing mostly cross-training and focusing on my core.this usualy means less time but more aching muscles then just riding my bike.
Posted by: aloe vera juice | September 14, 2011 at 12:54 PM